Friday Fünf {yoga mantras}

Starting today, I will leave behind the Zürich rain and salute the sun in Lisbon, Portugal for a week long yoga retreat. Four hours a day of yoga and a vegetarian menu will be  quite a change from my normal routine, but I couldn’t be more excited. To kick off my week of healthy living, Friday fünf is here to inspire you with some mantras for the week.

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And my personal favorite…

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Namaste my friends!

 

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