Episode#3: How Living in Switzerland Changed My Eating Habits

In this solocast, I explain seven ways in which Switzerland has changed my eating habits…for the better.

I knew there would be cultural differences that I would have to get used to, but I didn’t realize that diets are not the norm in every country, like they are in the states.

Since moving to Switzerland and traveling around Europe, I’ve witnessed a different appreciation of food that has fascinated me, and inspired me to make some changes in my own way of eating, so listen in to find out how my eating habits have changed, and try a few out on your own!

If you feel inspired by this episode and want to learn more about this non-diet approach, be sure to SUBSCRIBE and leave a REVIEW on iTunes so I can keep serving you motivational content!

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