Pumpkin Spice Granola atop a Pumpkin Pie Smoothie
Naturally sweetened pumpkin spice granola is the perfect topping for a healthy and delicious pumpkin pie smoothie. The best fall breakfast around! My favorite activity of the day is when Cooper and I cook in the kitchen. I plop him in his baby bjorn chair, turn some music on, and get cooking. He eats the […]
Lemon Arugula Pasta
Most days, I want a fuss-free healthy lunch that I can whip up in a few minutes. I purposely try to make extra dinner for this reason – leftovers for lunch – but when I don’t have leftovers, I have to figure something else out. A lovely salad for summer lunch would be ideal, but […]
Cilantro Lime Mocktail
You’ve made your fresh salsa which left you with half a container of cilantro and some lime wedges lying around. Nothing needs to go to waste, because I’ve got something for ya: a cilantro lime mocktail….that can very easily turn into a cocktail if you so please! In the winter months, I have no problem […]
Healthy Oatmeal Chocolate Chip Lactation Cookies
Turns out, feeding a tiny human isn’t as easy at it looks. Before my friends had kids, I naively thought that your baby would immediately start breast-feeding and all would be dandy. In the last few years, I found out that is most definitely not the case, and within the last few weeks, I’ve learned […]
Shaved Brussels Sprouts Salad
Who knew Brussels sprouts tasted good in their raw form? This shaved Brussels sprouts salad is filled with apples, pomegranates, walnuts, and poppy seeds and surprisingly tastes better the next day. This is a sneak peek recipe from the Real Food First Winter Edition program – be sure to check it out if you want […]
Green Lentil Curry Soup
Green lentil curry soup is a simple, filling, creamy, and flavor-packed soup that you will want to make year round! A sneak peek recipe from the Real Food First program – starts Jan 20th! It’s snowing outside. I still can’t believe I live somewhere that it snows. I can’t say I like trudging around the […]
