Summer Lentil Salad

I’ve always been interested in nutrition, but recently I started a year-long nutrition course that has me thoroughly engrossed in all things health related. Because of my newfound knowledge, I’ve admittedly been a little too critical of my husband’s McDonald’s and Coca-Cola loving ways. I finally realized my nagging wasn’t going to do anyone any […]

Broccoli Avocado Salad with Bacon Bits

I know how lucky we are to be living in Europe. But I quickly forgot how spoiled I am when it comes to sports on TV in Europe. I rarely have to! Even though we have figured out how to watch our favorite US shows, live sporting events aren’t so easy. They are usually played in the afternoon […]

Tomato Arugula Quinoa Salad with Basil Vinaigrette

Our little balcony herb garden is doing really well, no thanks to me. Jon is the gardener around here and he doesn’t like when I touch anything in fear that I will kill it. Unfortunately, I can’t say much in response because his fears come with good reason. My black thumb reaches far and wide. […]

Persimmon Pomegranate Quinoa Salad

I just finished my first of eleven modules on the road to becoming a yoga teacher. It was probably the most physically challenging activity I have done since high school sports tryouts. By day three of five days, every muscle in my body was sore and not happy with me. I came home each night […]