Pumpkin Spice Granola atop a Pumpkin Pie Smoothie

Naturally sweetened pumpkin spice granola is the perfect topping for a healthy and delicious pumpkin pie smoothie. The best fall breakfast around! My favorite activity of the day is when Cooper and I cook in the kitchen. I plop him in his baby bjorn chair, turn some music on, and get cooking. He eats the […]
7 Steps to a Healthy Breakfast Routine

Today, I’ll stand on my pedestal and say it: a healthy breakfast is important and should be prioritized! There are so many excuses to eat crap, or not eat at all in the morning and I just don’t think any of the excuses are good enough. Breakfast is the first meal of the day, it […]
Lemon Poppy Seed Cookies {vegan, grain-free}

I miss Costco. Yes, I miss saving loads of money by buying things in bulk, but really I miss the taste test booths. We used to go with my mom after school, and we’d run around and try to grab every taster we could get our hands on. If we liked something, we’d sneak a […]
Raspberry Quinoa Porridge

I feel like we’ve been living in a temporary mindset for too long, not knowing how long we are going to stay in Switzerland. After three years of living this way, I’m tired of it. We live here, right now, and it probably won’t be forever, but while we are here, I want to love […]
Vitamin C Boost Smoothie

No matter how healthy I am on vacation, there is always more alcohol, bread, dessert, and dinners out than usual. After indulging for a few days, I’m always ready to get back to my food, from my kitchen, and I’m especially excited to get back to my normal breakfast. It turns out that my normal […]
Oatmeal Raisin Cookie Granola

Sometimes in life we have every intention of trying something out but we just drag our feet. Until one day, we finally do it and wonder what the heck took us so long. I’ve been meaning to try Zumba ever since I fell in love with Latin dance while living in South America in 2009. […]
