Strawberry Snow Pea Salad

Yesterday, I talked at a local senior center while they shared dinner together. It was good practice for me, because I had to speak clearly and talk loud, which I need a little bit of work on. We talked about eating for energy, and I told them all the things they should and shouldn’t eat […]

Lemon Poppy Seed Cookies {vegan, grain-free}

I miss Costco. Yes, I miss saving loads of money by buying things in bulk, but really I miss the taste test booths. We used to go with my mom after school, and we’d run around and try to grab every taster we could get our hands on. If we liked something, we’d sneak a […]

Chocolate Banana Bites

The end of May is nearing and we know what that means…summer is coming! This fact is exciting! It’s almost here! But the ticking clock also puts a lot of pressure on our health, weight, and fitness goals. Of course we want to feel confident in our swimsuit and summer clothes. So maybe we try to […]

Spanish Rice

Switzerland is giving us a whole day off to celebrate Cinco de Mayo! Isn’t that nice?? Turns out its actually Ascension Day, and everyone gets a random Thursday off because of it. So, we are going to celebrate Cinco de Mayo, like Americans do…with a lot of Mexican food and margaritas. I’m asked to make […]

Tahini Lentils

Reminder: Today is the last day to sign up for Real Food First! Come join us on a fun journey to get healthy before summer!  Working from home has its advantages and disadvantages. I like that I can work a little bit on the computer, then do some recipe testing in the kitchen, then practice […]

Vitamin C Boost Smoothie

No matter how healthy I am on vacation, there is always more alcohol, bread, dessert, and dinners out than usual. After indulging for a few days, I’m always ready to get back to my food, from my kitchen, and I’m especially excited to get back to my normal breakfast. It turns out that my normal […]