Tahini Lentils
Reminder: Today is the last day to sign up for Real Food First! Come join us on a fun journey to get healthy before summer! Working from home has its advantages and disadvantages. I like that I can work a little bit on the computer, then do some recipe testing in the kitchen, then practice […]
Summer Lentil Salad
I’ve always been interested in nutrition, but recently I started a year-long nutrition course that has me thoroughly engrossed in all things health related. Because of my newfound knowledge, I’ve admittedly been a little too critical of my husband’s McDonald’s and Coca-Cola loving ways. I finally realized my nagging wasn’t going to do anyone any […]
Enchiladas Verdes
Since January, I’ve started each week with a Monday morning yoga class at a nearby studio. This class is gentle to begin, slowly moves through poses (though still challenging), and ends with some nice stretches and a wonderful neck rub in savasana. The teacher is so calming and supportive, giving you encouragement the whole way […]
Black Bean Chili
There is recent talk that the weather in Zurich is about to get depressing. So much talk that girls I’ve met here are planning to buy a sunlight lamp this winter to boost their moods. Have you heard of these sunlight lamps? I guess they simulate the sunlight and give you the vitamin D you […]