Ep. #113: Newborn Life Update
This is my first recording since giving birth to Tanner! It’s been a little hard finding room for recording these days, but here I am! The baby is napping, and the other little guy is at child care. Today I’ll give you a newborn life update, and I also want to share about some of […]
Ep. #112: Post-Partum Mindset with Jenn Green
Jenn Green is a body acceptance movement and mindset coach for Mamas. That includes post-partum mindset! She helps us get strong while unlearning everything we’ve been taught about our bodies not being “good enough”. In our awesome interview, we discuss what you need to be doing post-birth (instead of trying to get your pre-baby body […]
Ep. #95: Post-Partum Body Confidence with Brittany Woodard
This week’s episode is a fantastic look at post-partum body confidence. Brittany Woodard shares SO openly and honestly about her own journey with her postpartum body image. Any woman who needs a body confidence boost will benefit from listening in! Recently I was on a client group call and it seemed like everybody was having […]