Ep. #86: Intuitive Eating During 1st Trimester of Pregnancy
Now that you know I’m in the 1st trimester of my pregnancy with Baby #2, I thought it would be fun to talk about it! (See the full announcement here!) If you’re wondering how intuitive eating works with a pregnancy, I’d love to share my experience. And if you’re thinking you’re interested in starting to […]
If we were sharing a pot of tea…
Lately I’ve been in teaching mode, giving you all my tips for staying healthy through the holidays. But I need a bit of a break from that today, as you might too. Today, I just want to sit down and tell you what’s been going on with my life lately, as I used to do […]