Ep. #63: A Day in the Life of an Intuitive Eater
Happy 2020! I hope everyone is off to a great start. Today’s episode is a little bit different than usual. It’s a quick look at a day in the life of an intuitive eater, and encompasses what it looks like to eat intuitively for a 3-day period in my own life. The days I cover […]
If we were sharing a pot of tea…
I have been a little out of touch lately and felt it was time to give you a life update before I dive back into my usual recipe and health posts. As you know, my life is completely different this year with a little one, and I’m still learning the ropes. My new life is simpler […]
If we were sharing a pot of tea…
Lately I’ve been in teaching mode, giving you all my tips for staying healthy through the holidays. But I need a bit of a break from that today, as you might too. Today, I just want to sit down and tell you what’s been going on with my life lately, as I used to do […]