Green Lentil Curry Soup

Green lentil curry soup is a simple, filling, creamy, and flavor-packed soup that you will want to make year round! A sneak peek recipe from the Real Food First program – starts Jan 20th!  It’s snowing outside. I still can’t believe I live somewhere that it snows. I can’t say I like trudging around the […]

Pumpkin Chili

I think it’s decided that fall is officially my favorite season of the year. Sure, I love summer and travel and the beach and all that good stuff, but let’s be real: I’m a pale white girl that searches for shade all summer long in hopes to not become a giant freckle one day. But […]

Butternut Dal Soup

This butternut dal soup is thick, creamy, and perfectly comforting on a cold fall or winter evening. Eat it as a hearty soup, or add more veggies and serve over rice like a curry dish. Either way, you are bound to enjoy the fragrant flavors! I haven’t gushed yet about our Africa trip, so I guess […]

Black Bean Chili

There is recent talk that the weather in Zurich is about to get depressing. So much talk that girls I’ve met here are planning to buy a sunlight lamp this winter to boost their moods. Have you heard of these sunlight lamps? I guess they simulate the sunlight and give you the vitamin D you […]