How to Workout on Vacation {without it feeling like a workout}
Similar to my vacation food mindset, I always had an all or nothing approach to working out on vacation. I would either pack all my workout gear and plan to run every single day of vacation, or I would leave it all behind so I could forget about working out completely. Neither one worked. If […]
3 Ways to Enjoy Vacation Food to the Fullest
First comes the vacation diet. Then the vacation food. And inevitably, the post-vacation diet. If you are restricting your food intake before, during, or after vacation, this post is for you. Vacation eating is always a tough thing, especially for those that aren’t happy with their current size. I want to help, by explaining why […]
DIY Swimsuit Wrap for Summer
I have 5 best girlfriends from high school and I feel like one lucky lady. The older we get, the harder it is to see each other, but we still manage to make it work. Last year, we wanted to do something special for our “10 year anniversary” of friendship. All together now, “awww.” We […]