Strawberry Snow Pea Salad

Yesterday, I talked at a local senior center while they shared dinner together. It was good practice for me, because I had to speak clearly and talk loud, which I need a little bit of work on. We talked about eating for energy, and I told them all the things they should and shouldn’t eat […]
Berry Avocado Smoothie Bowl

Earlier this week, I did an unintentional high intensity workout. This included sprinting back and forth to the U.S. Embassy two times, lots of toe tapping, and leg bouncing. You see, I had a limited time to get my passport renewed and the best way to expedite the process was to turn in the application […]
