Why You Should Stop Trying to “Be Good” This Holiday Season

♫ It’s the holiday season {the holiday season} ♫ It all starts with Turkey, mashed potatoes, and pumpkin pie (for my fellow Americans), and continues with Christmas cookies, mulled wine, eggnog, a whole lotta cheese, dips, bread, and meats galore. Pretty tasty, right? Darn right! But if you are one of those people that are […]

One Thing You Actually Need This Christmas

Last week, we talked all about staying on sugar’s good side throughout the holidays, which will definitely help make this month more enjoyable. Today, I want to continue on this topic, of how to keep the holidays as enjoyable as possible without going overboard on all the food, and how to fight the overwhelm that […]

How Sugar Can Ruin Your Holiday Fun

You know I love my treats, so there is no way I’m going to try to stop you from eating your favorite holiday goodies. Especially because I know that some peanut butter blossoms, tri-level brownies, and crinkle cookies are in my near future. But, there does come a point where too much sugar is not […]