Why I Drink Warm Lemon Water in the Morning
You may have heard about drinking lemon water first thing in the morning and passed it off as a trend. But, I’m pretty sure it’s a trend that is here to stay because I (and others) have found many great benefits. There are tons of articles out there proving those amazing benefits, but when it […]
Why I Don’t Feel Guilty About Eating Holiday Treats
Starting with pumpkin pie at Thanksgiving and continuing with the never-ending Christmas cookies, it’s hard not to be tempted by all the holiday sweets. Not to mention my birthday falling in between the two holidays. I spent much of my life eating every holiday dessert in sight, but only allowing myself the indulgence knowing that […]