[vc_row css=”.vc_custom_1449224023746{margin-bottom: 90px !important;}”][vc_column css=”.vc_custom_1449224014490{margin-top: 90px !important;}”][thb_image alignment=”center” image=”8202″ img_size=”full”][vc_column_text css=”.vc_custom_1480755496262{margin-top: 80px !important;}”]On the fourth day of healthy Christmas, my true love gave to me…
FOUR CALLS TO FRIENDS
Because of the high intensity of the holidays, emotions are running on high. If you are feeling down and turning to food for comfort, consider calling a friend or family member to catch up with them. It will be nice to hear a familiar voice, and they will be happy that you called. If you are lonely at home and reaching for the sweets, take the time to ask yourself what you are truly craving. It’s very possible the craving might not be for sweets at all.
WHAT YOU CAN WIN:
A Zurich movement package! Two rides at Velocity Spin Studio, ten Fury Bars to keep you energized, and two yoga classes at Younion Yoga. (167 CHF value)
HOW TO ENTER:
Limited to participants living in or near Zurich, Switzerland.
Did you miss a day? Not to worry, here they are!
On the first day of healthy Christmas…
On the second day of healthy Christmas…
On the third day of healthy Christmas…
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