Ginger Lemonade

It’s summer and it’s time for some BBQ’s, beaches, and cold beverages to cool us off. The past couple of years, I’ve had a bit of a dilemma with those cold beverages. I used to have a diet coke every day of summer, but fortunately I kicked the habit. Yet when the weather is nice and […]

Heirloom Tomato Peach Salad

At 4pm on the dot, you would find my mom in front of the TV, watching Ina make a beautiful meal for her Jeffrey, followed by Giada and her V-neck shirts cooking up an Italian feast. At the time, I didn’t really understand the fascination my mom had with cooking shows, but I’d occasionally relax […]

Bacon Wrapped Shrimp with Pesto

Love is love and it’s a beautiful thing. After a trip to my hometown, in the presence of family and friends who I don’t get to see often, I’ve been reminded just how good love is. Coming home to my husband after almost three weeks away reminded me that the heart really does grow fonder. […]

Strawberry Snow Pea Salad

Yesterday, I talked at a local senior center while they shared dinner together. It was good practice for me, because I had to speak clearly and talk loud, which I need a little bit of work on. We talked about eating for energy, and I told them all the things they should and shouldn’t eat […]

10 Tips for Healthy Long-Haul Flying

Having to fly 11 hours back to my hometown is not ideal, but it’s the price my husband and I currently pay for living in Europe. The more travel I’ve done, the smarter I’ve gotten about preparing to be as comfortable as possible on a long flight, as well as not feeling gross when I […]

Lemon Poppy Seed Cookies {vegan, grain-free}

I miss Costco. Yes, I miss saving loads of money by buying things in bulk, but really I miss the taste test booths. We used to go with my mom after school, and we’d run around and try to grab every taster we could get our hands on. If we liked something, we’d sneak a […]