Vegan Spinach Basil Pesto

It’s amazing what a few plants can do to a home. Our apartment feels much more alive and “homey” these days which I believe is mostly due to our little urban garden. When the gardener gets home from work, he goes straight to the kitchen balcony to check on his plants while I start dinner. […]

Balsamic Roasted Strawberries

Maybe you already know this, but European freezers are the size of a shoebox. Imagine fitting all your freezer items into a sneaker shoebox (not even a winter boot shoe box!) and you can understand my pain. Three cubes of ice, a Popsicle, plus a bag of frozen peas and I practically have to force […]

Berry Avocado Smoothie Bowl

Earlier this week, I did an unintentional high intensity workout. This included sprinting back and forth to the U.S. Embassy two times, lots of toe tapping, and leg bouncing. You see, I had a limited time to get my passport renewed and the best way to expedite the process was to turn in the application […]

Broccoli Avocado Salad with Bacon Bits

I know how lucky we are to be living in Europe. But I quickly forgot how spoiled I am when it comes to sports on TV in Europe. I rarely have to! Even though we have figured out how to watch our favorite US shows, live sporting events aren’t so easy. They are usually played in the afternoon […]

Curried Cashews with Raisins

To me, free stuff is too good to pass up. I’ve always been the first to grab the goodie bag at an event, head straight for the free samples at Costco, and check out any free yoga class I can find. But the older and wiser I get, the more I’m realizing there is always a catch, and […]

One Pan Chicken Tikka Masala {dairy-free, paleo}

Some nights, the last thing I want to do is make dinner. Back in the good days of living near Fillmore street, we would grab sushi, takeaway at the Whole Foods salad bar, or some Indian food down the street. These days if I don’t want to cook, I have to anyways. Healthy and affordable takeaway […]