DIY Healthy Peanut Butter Cups

My pantry food needs from the US have slowly been dwindling, thank goodness. More room for clothes in my suitcase! One reason for less food importing is because a) I’ve figured out how to live without certain things and b) Switzerland has got with the times and now has more options. Currently there are really […]
Balsamic Roasted Strawberries

Maybe you already know this, but European freezers are the size of a shoebox. Imagine fitting all your freezer items into a sneaker shoebox (not even a winter boot shoe box!) and you can understand my pain. Three cubes of ice, a Popsicle, plus a bag of frozen peas and I practically have to force […]
Raisinets Protein Bites

Please don’t think this title alludes to my love of Raisinets, because that is definitely not the case. I can tell you with certainty that I’ve never bought or plan to buy a bag of chocolate covered raisins. Chocolate, yes. Raisins, sure. But even though the ingredients are all fine and dandy, raisins covered in chocolate is […]
Cashew Cacao Nib Rice Cake Snack

You know it’s a good day when you discover how to consume more chocolate without any of that pesky guilt. I was introduced to cacao nibs a few months ago at a get together and was immediately hooked on them. In case you don’t know, cacao nibs are small roasted bits taken from the cacao […]
Raw Walnut Brownie Bites

A few weeks ago, I did a week-long digital detox. I had gotten into the habit of checking Facebook and Instagram every night before bed, every morning when I woke up, and odd times throughout the day. So I took a break. A week long break and it was just the right amount of time […]
Slow Cooker Chai Spiced Poached Pears

I’m part of a monthly ladies’ supper club. Surprised? I thought not. Each woman brings something they have never made before and to begin our meal, we each talk about the item we’ve contributed. Not only is it hard to figure out what new item to make, we also cater to several food intolerances. At first, […]
