Pumpkin Apple Millet Cups
Expectations. They are a funny thing. When set too high, you might get easily disappointed. When they are too low, you might be happily surprised. Or, maybe expectations are met, wherever they are on the spectrum. We expected to have an amazing time at Oktoberfest, as we have every year, and by golly, we did. […]
Mango Shrimp Salad
I went a whole year without buying shrimp in the grocery store, even though I used to eat it at least once a week. I had two bad experiences with the frozen shrimp here and I was done. Bad fish is bad news. I was convinced that because Switzerland is landlocked, they must not be […]
Cashew Cacao Nib Rice Cake Snack
You know it’s a good day when you discover how to consume more chocolate without any of that pesky guilt. I was introduced to cacao nibs a few months ago at a get together and was immediately hooked on them. In case you don’t know, cacao nibs are small roasted bits taken from the cacao […]
Healthy Pumpkin Pie {vegan & gluten-free}
I have an ever-growing dilemma. Do I just throw my food intolerances out the the door and eat the delicious dessert that may or may not give me a stomach ache? Or do I modify the dessert to my dietary needs and potentially not be satisfied? I’ve found that both have their pros and cons and […]
Cranberry Cashew Protein Bites
I should probably just call these the “let’s get back on track and stop eating so much chocolate” bites. But, I wouldn’t want to get your hopes up by including chocolate in the title. With the discovery of all my food intolerances, I’ve been finding comfort in the fact that I am not allergic to dark […]
Vanilla Millet Porridge With Fruit & Seeds
The real reason I quit dairy was because I saw the proof on paper: I took an allergy test. Albeit, it should probably be called an “intolerance” test because it shows you on a scale from 0-6 how intolerant you are to over 500 foods. Being intolerant to a certain food doesn’t mean you are […]