Golden Milk Latte
Last weekend, I co-hosted a health event with a fellow yoga teacher. One of our speakers was an Ayurvedic doctor and she gave us a brief intro to Ayurveda and it’s teachings. A key takeaway for me was hearing that Ayurveda believes that we aren’t what we eat, like the saying tells us. Instead, we […]
Eggnog Tea Latte
Growing up, if we weren’t at Gram’s for Christmas, we were at my Dad’s cousins house where Nan is known for her famous egg nog. One day I will get the recipe and figure out how to make it myself, but until then, I will just envision her in the kitchen with a giant mess […]
Holiday Bevy for the Tea Drinker
I know the Holidays have officially arrived as soon as I see my first red Starbucks’ cup of the season. For whatever reason, these red cups bring me an odd amount of joy. Well, that “whatever reason” might have something to do with Thanksgiving, my birthday, Christmas all in one. Unfortunately, the only holiday drink […]