All Natural Detox Tea
Two nights ago, I had a rather large steak and pommes frites for dinner. And then I came home to eat my favorite homemade toffee that just arrived in the mail from my good friend. This was preceded by testing out all the different food vendors at the Christmas market over the weekend, which I […]
Golden Milk Latte
Last weekend, I co-hosted a health event with a fellow yoga teacher. One of our speakers was an Ayurvedic doctor and she gave us a brief intro to Ayurveda and it’s teachings. A key takeaway for me was hearing that Ayurveda believes that we aren’t what we eat, like the saying tells us. Instead, we […]
Matcha Latte
I’ve been learning a lot about marketing lately and I keep reading how you need to see or hear about a product or brand seven times on average before you decide to purchase. Shortly after being reminded of this, I unintentionally proved the theory 100% correct. Currently, Matcha has been everywhere I am- on instagram, […]
Chocolate Hazelnut Biscotti
I’m a sucker for a good self-help book. I was recently recommended French Women Don’t Get Fat by Mireille Guiliano and while I was browsing the English library for travel books last week, I came across it accidentally. Of course, I figured it was destiny and had to check it out. I started reading on Tuesday, […]
Istanbul, Turkey
My trip to Istanbul has been over a year in the making. My girlfriends and I had a week long trip planned along the Turkish coast last summer, but we changed it last minute due to the political unrest. Our replacement trip to Croatia more than sufficed, but I still had a flight voucher to Istanbul […]
London’s Amanzi Tea
You all know I love tea, but I recently realized that I never really talk about it here, even though it’s one of the main reasons why I started this blog. I guess it’s because I’m not good at describing flavor notes; I can just tell you if it is really tasty, just blah, or […]