All Natural Detox Tea

Two nights ago, I had a rather large steak and pommes frites for dinner. And then I came home to eat my favorite homemade toffee that just arrived in the mail from my good friend. This was preceded by testing out all the different food vendors at the Christmas market over the weekend, which I […]

If we were sharing a pot of tea…

Lately I’ve been in teaching mode, giving you all my tips for staying healthy through the holidays. But I need a bit of a break from that today, as you might too. Today, I just want to sit down and tell you what’s been going on with my life lately, as I used to do […]

Balsamic Chicken & Pear Salad

Time is a precious, precious thing that we are often strapped for during the holidays. I can already feel it slipping away, with a weekend trip coming up and events filling the calendar. These time-consuming activities are usually a lot of fun, but we all need a reminder to make time for some of those […]

One Thing You Actually Need This Christmas

Last week, we talked all about staying on sugar’s good side throughout the holidays, which will definitely help make this month more enjoyable. Today, I want to continue on this topic, of how to keep the holidays as enjoyable as possible without going overboard on all the food, and how to fight the overwhelm that […]

How Sugar Can Ruin Your Holiday Fun

You know I love my treats, so there is no way I’m going to try to stop you from eating your favorite holiday goodies. Especially because I know that some peanut butter blossoms, tri-level brownies, and crinkle cookies are in my near future. But, there does come a point where too much sugar is not […]

Autumn Squash Quinoa Bowl

Earlier this fall season, we made our way to Jucker Farm which is a local farm selling fresh berries, apples, and every squash imaginable. During the fall season, they show off their awesome squash sculptures while you eat your fresh pumpkin soup. In my overly excited state, I bought myself a ridiculous amount of squash […]