Beet Hummus

I can’t say I have always loved a variety of good-for-you foods. I grew up a pretty picky eater, with mashed potatoes being my favorite form of vegetable. Can you blame me? Starting in my twenties, I created a laundry list of foods that I wanted to like for the sake of my health and for the sake […]

Cashew Cacao Nib Rice Cake Snack

You know it’s a good day when you discover how to consume more chocolate without any of that pesky guilt. I was introduced to cacao nibs a few months ago at a get together and was immediately hooked on them. In case you don’t know, cacao nibs are small roasted bits taken from the cacao […]

The Easiest Hummus

For four glorious months, we lived a mere 100 yards from Trader Joe’s. This also coincided with four long months of cooking in the smallest kitchen I ever want to cook in. Needless to say, I was at TJ’s on a daily basis. The pre-chopped produce and the prepared foods sections were pretty key during […]

Broccoli Avocado Salad with Bacon Bits

I know how lucky we are to be living in Europe. But I quickly forgot how spoiled I am when it comes to sports on TV in Europe. I rarely have to! Even though we have figured out how to watch our favorite US shows, live sporting events aren’t so easy. They are usually played in the afternoon […]

Curried Cashews with Raisins

To me, free stuff is too good to pass up. I’ve always been the first to grab the goodie bag at an event, head straight for the free samples at Costco, and check out any free yoga class I can find. But the older and wiser I get, the more I’m realizing there is always a catch, and […]

Raw Walnut Brownie Bites

A few weeks ago, I did a week-long digital detox. I had gotten into the habit of checking Facebook and Instagram every night before bed, every morning when I woke up, and odd times throughout the day. So I took a break. A week long break and it was just the right amount of time […]