1:1 Coaching Call Promotion




What does a coaching session include?

  • During our 50-minute session (via video or phone call), we will discuss your current struggles and will work together to create sustainable goals that will excite you, rather than leave you feeling restricted. After our meeting, we will touch base via email 48 hours later to check in on your progress.
  • In this session, we can work on any of the following areas: food relationship, body image, weight goals without dieting, emotional eating, personal confidence and self-esteem, finding the right food for your body, and daily self-care practices. If you don’t see what you want to work on – just ask! 
  • If we find it’s a good fit to work together in my 6-month coaching program, the $200 will be applied as a credit to cost of the program.

So if you’ve been reading and following along for a while, nodding your head at what I’m talking about, thinking ya, I probably should start working on that…

It’s time to try something new. There is a better way to eat + live and I want to help you get there.

The coaching session must be redeemed within 2 months of purchase date.



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