Episode #18: How to Date Yourself

In today’s solocast, I talk about the most important person you should be dating —

YOURSELF!

You plan dates and trips to do with friends, family, and partners. You take time to get to know people. You give gifts to loved ones. You lovingly touch the important people in your life.

But how often do you take the time to do any of this for yourself?

It’s important to treat yourself as you would a loved one, so today I’m giving you five ideas on how to date yourself, especially this Valentine’s day!

I am currently accepting applications for my 1:1 Health and Lifestyle coaching program and I have four spots currently available. If you want to learn more and apply to work together, please head here:
https://caitlinball.com/1-1-coaching/

If you liked this episode and want more women to learn how to love themselves, can you take a minute to write a review? Thank you in advance!

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