Lemon Arugula Pasta

Most days, I want a fuss-free healthy lunch that I can whip up in a few minutes. I purposely try to make extra dinner for this reason – leftovers for lunch – but when I don’t have leftovers, I have to figure something else out. A lovely salad for summer lunch would be ideal, but […]

How to Get a Bikini Body

Today, I’m going to repeat some wise words that were recently sent to me from a friend, via a simply genius meme.   HOW TO GET A BIKINI BODY Step 1: Put a bikini on your body. Step 2: Stop giving a sh*t about what other people think.   Sounds so simple right? But it’s […]

Cilantro Lime Mocktail

You’ve made your fresh salsa which left you with half a container of cilantro and some lime wedges lying around. Nothing needs to go to waste, because I’ve got something for ya: a cilantro lime mocktail….that can very easily turn into a cocktail if you so please! In the winter months, I have no problem […]

Three Steps to Improve Post-Partum Body Image

This week, I’m following my own advice and I’m buying myself a new pair of jeans. Currently, I don’t own a pair of jeans that fit me comfortably, except for my maternity jeans. I’ve been wearing a lot of yoga pants, leggings, and my maternity jeans, and every time I do, I feel blah. My […]

Healthy Oatmeal Chocolate Chip Lactation Cookies

Turns out, feeding a tiny human isn’t as easy at it looks. Before my friends had kids, I naively thought that your baby would immediately start breast-feeding and all would be dandy. In the last few years, I found out that is most definitely not the case, and within the last few weeks, I’ve learned […]

Meet Cooper Beck Ball

Our sweet baby boy, Cooper Beck Ball, made his grand entrance into this world on February 3rd at 9pm, weighing 2610 grams // 5 lbs. 12 ounces and 46 cms // 18 inches. His first name is simply a name Jon and I decided we liked before he was even here to know about it. […]